- Weekly Yoga Schedule -

  

MONDAYS

9:00 AM – CHAIR – CECELIA

10:30 AM – BETTER BACK – MARY IVEY 

6:00 PM – POWER FLOW – CECELIA

7:15 PM – FOUNDATION – MCKENZIE


TUESDAYS

6:00 PM – INTERMEDIATE FLOW – CECELIA

7:15 PM – NIDRA – MCKENZIE


WEDNESDAYS

9:00 AM – GENTLE STRETCH – VANESSA

10:30 AM – POWER FLOW – VANESSA

6:00 PM – SLOW FLOW/YIN – MARY IVEY

7:15 PM – RESTORATIVE – PEG


THURSDAYS

6:00 PM – INTRO TO POWER FLOW – CECELIA

7:15 PM – BEGINNER’S BREATH & MINDFULLNESS – CECELIA 


FRIDAYS

9:00 AM – POWER FLOW – CECELIA

10:30 AM – BETTER BACK – MARY IVEY


SATURDAYS

9:00 AM – NIDRA (45 MINS) – MCKENZIE

10:00 AM – GENTLE STRETCH – MCKENZIE

11:15 AM – INTERMEDIATE FLOW – CECELIA

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“YOGA IS THE JOURNEY OF THE SELF, THROUGH THE SELF, TO THE SELF.”

YOGA & EVENTS SCHEDULE

New yoga room, classes, times and teachers 

starting Saturday, June 29th! We can't wait to see all of you! Use the 'BOOK NOW' 

button above to schedule yourself for all future classes & events. 

No upcoming events.