Massage Therapy at Advanced Holistic Health

"Traditionally, massage is used to lengthen a muscle structure, reduce soreness and move fluids/body chemicals. Through the years we have found this to be the most basic outcome to expect from a therapeutic session of massage. Combining the mindset of a kinesiologist, physiotherapist, athletic trainer and osteopath this hybrid massage is meant for performance. Injury prevention is the byproduct of a balanced structure. Ligaments and tendons are at ease when joints are allowed to move more freely. Boney landmarks stay in alignment and maximize the kinetic output. Bilateral assessment and treatment is the thing of the past for a performance massage. Custom session based on the kinetic chain and sport specific load is how to maximize the potential of an athlete's already gifted structure." 


-Nicole Ledbetter, Owner L.M.T.

Benefits of Massage

  • Improves overall athletic performance
  • Helps keep body balanced and in shape
  • Decrease injuries
  • Works excellently with rehab
  • Reduces muscle tension
  • Helps monitor muscle tone
  • Promotes relaxation
  • Reduces swelling
  • Helps with breathing pattern

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Yoga at Advanced Holistic Health

  

Here at AHH, we are passionate about many things, and YOGA is definitely one of them. Whether you've been practicing for years or have never practiced at all, AHH is the place for you. With a wide range of classes available, we make sure that your yoga experience with us is memorable and that you feel like family. Our highly trained yoga instructors will help guide you down a path of wellness and relaxation while focusing on improving balance, breathing techniques and strength. So, what are you waiting for? Give us a call or use the 'BOOK NOW' button to sign up for classes TODAY!



*Yoga available at our WYANDOTTE, MI location only*

Benefits of Yoga

  • Improved strength
  • Helps the body become/stay flexible
  • Improves balance
  • Works to exercise mental control
  • Offers increased injury prevention
  • Speeds recovery time
  • Increases respiratory capacity
  • Improved focus
  • Promotes relaxation
  • Promotes breath control

Contact Us

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AHH DETROIT 1539 Ford Ave, Wyandotte, MI 48192 AHH SEATTLE 1800 NE 44th ST, Suite 240 Renton, WA 98056 (734) 309-6908

OFFICE HOURS (EST)

Open today

09:00 am – 07:00 pm